✨ Thank you for booking your consultation

You’ve taken a grounded, gentle step toward restoring balance.

Your Session Is Confirmed

Your Clarity & Next Steps Consultation is now booked and payment has been received.

I’m so glad you’ve taken this step toward restoring your energy, rhythm, and inner resilience.

What Happens Next

Within the next 24 hours, you’ll receive a personalised email from me with a secure link to complete your pre-consultation form. This spacious, thoughtful form is designed to prepare us both for your session — helping me meet you where you are and honour the story your body is telling.

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The Peace List — Preparing for The Manse Method®

The Manse Method® is a gentle, neuroscience-informed approach that supports emotional transformation. Before our consultation, I invite you to complete a short reflective tool: your Peace List.

This is a personal list of memories, feelings, or situations that activate your nervous system — things you’d like to feel differently about. We will choose up to two of these items to gently explore during our session.

You may write in short, cryptic phrases — just enough for you to know what they refer to. This list will be shared with me, but nothing private needs to be disclosed beyond your comfort level.

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Need Support?

If you have any questions or need assistance while preparing for your session, feel free to reach out.